Introduction To Fermentation
The fermentation of foods and drinks began when we settled, approximately 12’000 years ago. In this lesson we take you on a journey though the history of fermentation, the microbes involved and the delicious products resulting from it.
In this lesson you learn what lactic acid bacteria do when used for fermentation. We also talk you through the various techniques for the lactic acid fermentation of vegetables.
Fermented Hot Sauces
In this module we get to work! Fran and Darren teach you how to safely ferment vegetables, how to finish your hot sauce and many creative ways to use the sauce.
Lacto-fermentation is entirely safe when done according to the basic rules we teach you in this course. In this lesson, we guide you through the most important issues that could come up during fermentation, so you will be able to spot them and act accordingly.